Butternut Squash Seeds

recipe
healthy fat, protein seeds

 

Ingredients

~ butternut squash seeds
~ sea salt

Instructions

~ preheat oven to 295 deg F
~ rinse off butternut squash seeds & pat dry
~ lightly spray a cookie sheet with organic coconut oil or olive oil spray
~ spread seeds out evenly on the cookie sheet
~ sprinkle with sea salt
~ bake for 15 minutes

Notes

serving size: 1/4 cup